Paradise is easy enough to track down. Just head for the cluster of small nations located between the two Americas, and you’ll find warm, clear waves lapping at sparkling stretches of sand, plus coconut groves that dance in the ocean breeze. As our map of Central America and the Caribbean shows, there’s plenty of coastline to go around.

But this region isn’t just for beach bums. From the hustle of Havana to the boozy bars of Panama City, there’s a life-affirming energy in the air. Dance

the night away with a glass (or three) of local rum; steer your surfboard through perfect, barrel-shaped waves; or save your strength for trips inland.

Cacophonous jungles await exploration in Costa Rica and Nicaragua, while partially overgrown Mayan ruins beg to be uncovered in Belize, Guatemala and Honduras. Add in smouldering volcanoes, abandoned Spanish buildings, cool cloud forests, and – yes – sloths, and it’s unlikely you’ll ever want to leave.

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Interactive Central America & the Caribbean Map

Central America & the Caribbean countries

Click the links below to find out about your chosen country.

  • Anguilla
  • Antigua and Barbuda
  • Aruba
  • Bahamas
  • Barbados
  • Belize
  • Bonaire
  • British Virgin Islands
  • Cayman Islands
  • Costa Rica
  • Cuba
  • Curaçao
  • Dominica
  • Dominican Republic
  • El Salvador
  • Grenada
  • Guadeloupe
  • Guatemala
  • Haiti
  • Honduras
  • Jamaica
  • Martinique
  • Montserrat
  • Nicaragua
  • Panama
  • Puerto Rico
  • Saba & Sint Eustatius
  • Saint-Barthélemy
  • Saint Kitts and Nevis
  • Saint Lucia
  • Saint Martin
  • Saint Vincent and the Grenadines
  • Trinidad and Tobago
  • Turks & Caicos
  • US Virgin Islands

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Central America & the Caribbean features

The latest articles, galleries, quizzes and videos.

Video: a 1 minute guide to Cuba

Video: a 1 minute guide to Cuba

From the gorgeous countryside of Viñales to the brilliant beaches of Varadero – not to mention the atmospheric, timeworn streets of Havana – Cuba is a begu…

17 Nov 2017 • Colt St. George videocam Video
The best aerial views in the world

The best aerial views in the world

Got a head for heights? If you're craving a new perspective on your travels, the best thing to do is get up high. From mountain-top panoramas to cityscapes, her…

17 Oct 2017 • Olivia Rawes camera_alt Gallery
Budget trips: 20 of the cheapest places to travel

Budget trips: 20 of the cheapest places to travel

That ever-growing travel wish list might be putting some pressure on your pocket – but there are plenty of destinations where you'll get more bang for your b…

11 Oct 2017 • Emma Gibbs camera_alt Gallery
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